This book is a must for all yoga students and practioners as it gives detailed understanding about Hindu Values which gave birth to Yoga and Ayurveda etc. It also explains various cultural issues as well as festivals. Furthermore the book goes on to include
BUDDHA
JAIN and
SIKH faiths. Therefore pinpointing to common values all four are based upon and share, such as, re-incarnation, Law of Karma, One God, Freedom of choice etc.
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